We’re Faversham Swimming Club’s New Sponsors!

Great news here at Simply Swim! We’ve been named as the new official sponsor of our local swimming club.

Faversham Swimming Club is a fantastic volunteer run organisation with over 300 members, who range in age from 5 – 85 years old.  The indoor pool is open all year round, with an outdoor pool open throughout the summer months.

If you’re local to Faversham and haven’t checked the club out already, make sure you do. There are all sorts of groups you can join, depending on age and ability, from Tadpoles for little ones right through to the adults’ Masters training programme, as well as synchro, lifesaving and water polo. Faversham Swimming Club members can also gain ASA awards from basic to honours level.

We’re so proud to be sponsoring Faversham Swimming Club;  the volunteers do a brilliant job getting youngsters and adults fit, active and in the pool. Patrticularly impressive is the sheer range of activities on offer. There’s something for the whole community to get involved in.

Take a look at what the club has to offer, and maybe we’ll see you there!  http://www.favershamswimmingclub.org/

Hug a Swimmer Day 2011

Hug a Swimmer day began as a Facebook event began 1st December 2009 telling the world to hug a swimmer!

Designed to share the love of our favourite sport and bring people closer together, we think this is a fantastic event for us all to take part in! So 1st December 2011 get out there and find a swimmer you know and give them a hug!

So far, there are over 50,000 people ‘attending’ or taking part in this event around the world this year according to Facebook and there are still a few weeks to go – are you one of these people?

Last year, Hug a Swimmer Day was so popular that this year is Hug a Diver Day too! Unfortunately this hasn’t had quite the same success as Hug a Swimmer Day but the thought still counts!

Easy Christmas Craft with your Swimming Equipment

Here at Simply Swim we’ve been experimenting with our swimming equipment to see what festive ways we can use them! These are great ideas for doing with the kids at home on the countdown to Christmas or making for school fetes.

You can make a giant candy cane with your red pool noodle by simply bending it into a candy cane shape. When you’ve achieved the candy cane shape tie the bent end to the straight with a clear string so it stays. Wrap a white ribbon around your noodle for the traditional candy cane stripe and secure with sticky tape or pins. How great will this look up at your local swimming pool, school or even at home!

woggle-red-150cane-150

You could also use your noodle to make a wreath. So you need a green noodle and bend it into a circle, held into place by strong tape or an adhesive. Then go ahead and decorate! Wrap green tinsel around it to give it the textured effect, and as the noodles are made with foam it’s really easy to pin things to it like artificial flowers or ribbons.

green-noodle-150wreath-150

With thanks to _gee_ for the banner image.

Top 10 Christmas Gifts for Swimmers

Looking for Christmas gift ideas for someone who loves swimming? Here is a selection of our top 10 favourite products here at Simply Swim that we think will make a fantastic choice and make your Christmas shopping so much easier.

10. The Tiger LSR Goggle is new from Head and is perfect for competitive or active swimmers. Men and women can wear this goggle, coming in range of different colours so you can choose their favourite colour.

Arena Smart Cap

Arena Smart Cap

9. Any friends or family with long hair that love the water? The Arena Smart Cap is a stylish and unique swimming cap that keeps hair in place and is so comfortable to wear. A great gift for women this Christmas.

8. This Galactic Reactor Trunk is a comic strip style trunk for the guys who don’t want to grow up! The fantastic colours and fabrics used by Funky Trunks will ensure this goes down a hit this season.

7. For children who love splashing about in the water we have a fantastic selection of pool games and toys that will help them to develop their basic swimming skills and enjoy their time so much more. The Zoggs Super Soakers are great for boys and girls. These could be used as a stocking filler or another gift under the Christmas tree.

6. The Los Cosmos One Piece is ideal for women who workout in the pool and love to swim this costume is so much fun and will definitely brighten up this winter weather! From famous brand Funkita, this costume will be long lasting and maintain it’s colourful cosmic scene!

5. The Speedo Team Rucksack is a fantastic swimming equipment bag that is great for taking your competition essentials in or fitting all your training equipment in to. This Speedo backpack looks so cool and has breathable mesh panels to help dry out your swimming equipment so it lasts longer. Great for coaches too, this Speedo swimming bag is a great size for everything you need which is why it makes our top 10 Christmas gifts for swimmers.

4. For little girls learning to swim butterfly or just love playing in the pool, the Mermaid Swim Fin will make a great gift! This swim is great fun for children to use and girls will love pretending to be a mermaid.

Sea Squad Pool Pack

Sea Squad Pool Pack

3. The Pool Packs are fun and colourful for both boys or girls! They contain a swimming bag, goggles and swimming cap so they have everything they need for starting swimming lessons or taking to the local pool.

2. The 150 Lap Swim Watch from Speedo is the perfect swimming training watch for men that helps you to concentrate on developing your swimming technique by timing your laps and counting for you. This Swim Watch rates so highly due to the unique touch lap technology so you can press anywhere on the top of the watch to register your lap. Perfect for the guys out there who love a good gadget!

1.  For anyone with a 4th generation iPod Shuffle this is simply perfect! The Interval 4G Headphone System allows you to listen to your favourite music to keep you motivated and keep you swimming for longer! It comes with the headphones too so you can provide them with a fantastic gift with everything they need.

With thanks to c_chan808 for the banner image.

Fact : Fastest Swimming Animal

It’s hard to measure how fast an animal can move on land let alone underwater, virtually impossible to get an animal to follow a certain route to measure their speed.

But a fisherman who caught a Sailfish recorded that within 3 seconds the Sailfish travelled 300ft (91m) underwater, so travels at roughly 60mph! This makes it the fastest ever recorded underwater animal and also faster than a Cheetah!

Looking at it you can see why this big fish is a speedy swimmer. It is totally streamline (what all swimmers try to be in the water), has the nose of a jet plane and in incredibly muscular body structure so has a true sprinter build.

Noone is exactly sure why this super swimmer has a massive sail for a dorsal fin, but it’s believed to be to get heat from the sun to heat the blood or to help in fast movements under the water.

Close followers of the fastest swimmers include the Marlin, Swordfish and the Wahoo fish.

The Blue Lagoon, Iceland

October 2008 I visited the amazing country Iceland and discovered my all time favourite place to swim and relax – The Blue Lagoon.

This place really is as luxurious as the name sounds. You can swim, bathe and relax in the Blue Lagoon with no hassle, no noise, just peace and quiet.

The first thing that strikes you is the fantastic colour of the water – it’s unbelievably blue! This is the natural, aqua colour of the water due to a high sulphur content. As you make your way around the huge lagoon you can feel a sandy texture beneath your feet so it feels as if you’re on a totally unique beach. A waterfall flows into the lagoon too and steam swirls around you above the surface of the water, it is just paradise.

Around the lagoon are wooden boxes of Silica mud, a pure white geothermal mud that has a deep cleansing effect and strengthens the skin’s barrier function. This mud provides an energy boost to our skin, gives a fantastic glow and a totally smooth complexion. So for swimmers are used to the chlorinated water drying out your skin this is a fabulous change!

blue-lagoon-200The Blue Lagoon is heated by Iceland’s geothermal energy so is totally eco friendly and incredibly warm. Awarded the Blue Flag, the lagoon has been recognised for it’s environmentally friendly ways and eco friendly attitude. So bonus points from me for that too!

Winter temperatures in Iceland often drop below freezing but amazingly the water stays around 39 degrees! Being in the water during winter is a great experience between hot and cold.

The Blue Lagoon can be found a 40 minute drive from the city of Reykjavik and sits on 2 different continents. So whilst being in the lagoon, you are sat on the Euro Asian plate and also the American plate!

So would I recommend this place to you? I think the obvious answer to that question is 100% yes. What wouldn’t anyone like about spending time in a stunning lagoon, that soothes the mind and body? If you are ever lucky enough to visit Iceland or looking for a slightly different holiday, then this is the perfect end to an amazing trip.

With thanks to Patrick Nouhailler and Christine Zenino for the images.

Johnny ‘Tarzan’ Weismuller

johnny-weismullerJohnny Weismuller was an Austro-Hungarian American swimmer – was one of the best swimmers in the world during the 1920s, winning 5 Olympic gold medals and a bronze. He set over 67 world records and retired from his swimming career undefeated.

But did you know that this famous Olympic swimmer is also one of the most famous actors ever?!  You may not know Johnny by name but you will definitely recognise his film character of Tarzan.

Johnny Weismuller became the 6th actor to play Tarzan in the film industry and played the role in 12 different motion pictures. ‘Tarzan the Ape Man’ was released in 1932, a big budget film and made Johnny an overnight celebrity. All the swimming in the film was done by Johnny and the acrobatics done by a circus act to add some dramatics to the film. If you’ve ever seen the film, there’s very little dialogue which was because Johnny struggled to learn his lines and also had a very high pitched voice due to a childhood accident. After this film followed more and more films.

tarzan-250He was the person who created the Tarzan yell, which is still used regularly in films today. To see the famous Tarzan Yodel click here.

‘I learned to yodel pretty well. It took me a few months, but I eventually perfected it.’

Although there have been many more actors to play Tarzan since, Johnny Weismuller is by far the most famous to do so and will always be known as Johnny ‘Tarzan’ Weismuller.

January 20th 1984, Johnny died from a series of strokes in Acapulco, Mexico.

With thanks to Tumbleweed for the images.

‘Pancrequatics’ take on the Channel

For someone who only learned to swim front crawl four years ago, swimming the English Channel might seem a little over ambitious.www.pcrf.org.uk) since January this year, raising more than £8,500 to date. Ultimately, she aims to raise £30,000 to help support vital research projects around the UK to find new treatments for this cancer, which has shockingly low survival rates. Just three people out of every 100 diagnosed with pancreatic cancer will be alive after 5 years – and this figure hasn’t improved for forty years. www.justgiving.com/Anna-Gomori-Woodcock , or text the message SWIM06 £10 to 70070. The Hidden Rooms in Cambridge has also provided Anna with a free venue for her many fundraising evening evenings.

But 41 year old mother of two, Anna Gomori, has set herself this very challenge, to raise money for research into the disease that claimed the life of her mother and in memory of her close friend, Susan Hobbs, who also died of cancer.

Anna, from Coton in Cambridge, has fundraised tirelessly for the Pancreatic Cancer Research Fund since January this year, raising more than £8,500 to date. Ultimately, she aims to raise £30,000 to help support vital research projects around the UK to find new treatments for this cancer, which has shockingly low survival rates. Just three people out of every 100 diagnosed with pancreatic cancer will be alive after 5 years – and this figure hasn’t improved for forty years.

team-200Anna has pulled together a team of 6 (including herself) – dubbed the Pancrequatics – to take on the gruelling 21 mile swim from Dover to Calais in one of the busiest shipping lanes in the world, negotiating such potential hazards as diesel slicks, raw sewage and jellyfish.

“I got into swimming while pregnant with second baby and I loved it, and would regularly swim around 3 miles a week. Then when my oldest son was having swimming lessons, I found out that his coach had swum the Channel, and this sparked the idea. Then one day when I was swimming, I just decided that I was going to do it. I’d been looking for a big challenge and this was it. It felt right.”

Although the team are officially scheduled to swim on 18 September, they will be on standby from 01 August and could be called at short notice to travel to Dover and start their swim.

Anna’s mum, Gudrun Llewellyn, died in 2006, only 16 weeks after her diagnosis, aged just 66. Gudrun taught German at Christ College, University of Cambridge before she retired and many of her former students came to her funeral.

“I didn’t know anything about pancreatic cancer until mum was diagnosed,” says Anna, “and I was shocked and upset to discover the terrible statistics of this disease. We all miss her so much and I’ll be thinking of her to keep me focused as I swim.

Anna’s team mates include mother and daughter Su and Heather Tysoe from Hertfordshire. At 17, Heather is not only the youngest member of the team, she’s is also the most experienced, having swum the Channel as part of a relay team aged 14.

e.whole-team-heads-2581.smaller-350Other team-mates include: Tom Mellor (33) and Kevan Heydan (44), both from Cambridge and Cormac McCarthaigh (29) from Dublin.

Despite being the 5th biggest cause of cancer death, pancreatic cancer receives less than 2 per cent of overall research funding, something which has helped spur Anna on to undertake so many fundraising events over the past few months, juggling these with her responsibilities as a full-time mother of two young children.

“Pancreatic cancer is in the top 5 cancer killers, yet there’s just not enough research being done and survival is so low. This is why I’ve been working to do something really positive, in memory of my mum and Susan. I’m aiming high. I want to make a difference.”

For their attempt to be officially recognised by the Channel Swimming Association, the team will swim in 1 hour sessions in strict rotation, wearing only their normal swimsuits, goggles and hat. The temperature of the sea will likely be a chilly 15 degrees.

“We’re not allowed under the rules to wear wetsuits. I don’t like the cold, so this will be one of my biggest challenges!” says Anna. “It’s also such a big unknown, which is quite terrifying, but I’m a firm believer in mind over matter. I’m also a bit scared of jellyfish, but I’m hoping that I won’t bump into too many along the way!”

“I’m under no illusions about how hard it will be and I have no doubt that it’s going to be the hardest thing that I’ve ever done, both physically and mentally. But it’s really nothing compared with what my mum went through and I know this thought will keep me going.”

The UK arm of the Australian swimwear company, Zoggs, has kindly offered swim hats and goggles to the Pancrequatics, and Anna has been supported by her local leisure club, Greens Health and Fitness, which has given her a free membership so she can ramp up her training over the past year. Bria Organics is donating organic vaseline and Pulsin’ is supplying organic energy bars for the team.

If you would like to donate to her appeal, please either go to Anna’s Just Giving page www.justgiving.com/Anna-Gomori-Woodcock , or text the message SWIM06 £10 to 70070.

‘One Year To Go’ Olympic Swimming Events Kick Off

Within the last couple of weeks the new Aquatics Centre in London helped launch the `one year to go` celebrations until the Olympic Games visit the Capital City in 2012, giving the world of Swimming plenty to shout about in the last ten days or so.

OlympicSwimmingThe new facility in Stratford hosted its first competitive race, while many fans flocked to Hyde Park for the official 365 day countdown until the opening ceremony commences.

Lord Mayor Boris Johnson was among the guests, and he was joined by Prime Minister David Cameron, London 2012 organiser Sebastian Coe and Princess Anne to mark a one off celebration.

The new facility looks very impressive and thousands of fans will be travelling to the venue in July of next year to witness a series of disciplines which will, eventually, crown a number of new Olympic Champions.

As well as that the World Swimming Championships have come to an end which marks the last major event before the games. Shanghai in China was the venue for this one, but thankfully the Olympics will mean our fans won’t have to adjust their body clocks to watch the event, which will make a nice change!

Britain’s very own Rebecca Adlington (reigning Olympic 400 and 800m freestyle Champion) took yet another gold medal to boost her hopes ahead of the London games, and Liam Tancock also took a gold in the 50m backstroke.

With just 351 days to go (give or take a few hours!) until the first swimmers launch themselves from the starting blocks into the pool; it’s at this stage where the best competitors in the world begin to step up their preparations and dream of claiming the top prize in the sport.

Michael Phelps will be hoping to do the same after announcing his retirement from swimming after London with an unprecedented 14 Olympic gold medals already to his name, which will give British fans the privilege of sending him off in style.

British Swimming has a lot to be proud about at the moment, and we all hope our swimmers can replicate the successes of the World Championships and previous Olympics.

The support for them will be immense, and hopefully the welcome and reception they get will give them that extra energy needed to touch home in first place.

Those fortunate enough to have got tickets for the event will witness something truly special, but until that time the team here at Simply Swim will be keeping an eye on proceedings and wishing our swimmers the best of luck!

Interesting Swimming Facts!

  • The oldest swimming stroke is Breaststroke, which is also the slowest stroke swum at the Olympics
  • Over half of the top swimmers in the world suffer with shoulder pain
  • The Bikini got it’s name from Bikini Atoll – a nuclear test site in the South Pacific!
  • Elephants can swim up to 20 miles a day using their trunks to breathe through
  • In Egypt, there have been ancient drawings and paintings found that go back to 2500AD so humans have been swimming fot at least 10,000 years
  • The Olympics began as a mens only competition and in 1912 women were allowed to participate
  • The first cruise ship with a swimming pool was the Titanic
  • 2The first man to swim the English Channel was Captain Matthew Webb in 1875
  • August 6th 1926 – Gertrude Ederle was the first woman to swim the English Channel and did it quicker than the fastest male
  • Swimming became an Olympic event in 1896
  • The tumble turn was invented by the American swimming coach Tex Armstrong who trained Adolph Keifer for the 1936 Olympics
  • Swimming works out all the body’s main muscles
  • The first diving board in England was at Highgate Ponds in 1893
  • About 65,000 people in the USA don’t know how to swim
  • More than 1 million micro creatures at swimming, feeding and reproducing behind your lips!
  • Benjamin Franklin invented swimming fins
  • 3Kangaroos are excellent swimmers
  • Synchronized swimming was not featured in the Olympics until 1984
  • The first swimming race recorded was in Japan
  • In the 1300’s the first swimming goggles were made from tortoise shells, the first rubber goggles were made in the 1930’s
  • ‘Piscine’ the French word for swimming pool, comes from the Latin Piscine which means fishpond
  • The most popular swimming stroke is Front Crawl
  • An Olympic size swimming pool can hold 700,000-850,000 gallons of water
  • On planet Earth there is 328million cubic miles of seawater which covers about 71% of the entire Earth’s surface